My Online Services
01.
​In our private, individual sessions we will delve into the reasons behind our behaviors and how we can utilize them to understand our current actions. We will explore our past experiences and how they have shaped our current mind sets as well as methods to acknowledge those experiences without allowing them to rule our current state.
02.
Men's Health Coaching
​A newer area that has seen huge growth with our clients. Today’s society has changed in so many ways that we find many men concerned and confused with what is and is not acceptable and allowed. These sessions are perfect for the man that wants to become a better father, spouse, employee or leader. We will address ways for men to understand that it is not only acceptable but encouraged to show and express their concerns and ways to utilize the assistance that is all around us. We do this in a way that does not de-masculinize men, but allows us to be our true selves. We learn to respect ourselves, while also growing in our relationships without fear of our emotions. This is one of my favorite specialties and we have seen so much growth and peace among our past participants.
03.
As any couple knows, a solid relationship required both time and effort. In our couples' sessions we dig deep into both the wants and needs of both partners and discover tools that can open the lines of communication between parties in a loving, kind way. We re-discover why you fell in love and re-kindle that deep emotional bond that brought you together while learning how to keep that appreciation of your partner at the heart of your life.
04.
Many people are unaware of the enneagram and how to use it in their daily life. This system will give you a deep insight to your true self and how you handle life. You will learn healthy ways to live your life to its fullest and find triggers and patterns that can lead you off your true path. With this program we can have fun seeing the deepest parts of our psyche and discover easy ways to keep ourselves on a solid path moving forward in our personal growth, work life and relationships. Frequently we will utilize the enneagram in our other sessions. This can be a fun session that can really begin the journey of personal growth for many people.